Course Description

This course is designed for individuals who work in high-stress environments such as emergency services, healthcare, and other demanding sectors, particularly where shiftwork is a feature of the role. Students will learn about the causes and effects of workplace stress, identify personal stressors and triggers, strategies for managing short- and long-term stress, develop a personalised stress management plan based on your interests and needs. And the importance of seeking help when necessary to build resilience to manage short- and long-term stress It also covers the legal and ethical responsibilities of employers and employees in relation to workplace health and safety (WHS), and the communication and documentation requirements for reporting incidents and hazards related to workplace stress to promote a safe, healthy and supportive work environment and reduce the risk of stress-related illness and injury. Certificates issued by Allens Training Pty Ltd RTO 90909.

Provider Of Training And Assessment

Training and Assessment delivered on behalf of Allens Training Pty Ltd (RTO 90909)

Units Being Delivered

The following unit(s) will be awarded to successful participants in this course. The certificate will be issued by Allens Training Pty Ltd - RTO 90909.

• HLTWHS006 - Manage personal stressors in the work environment

To view full unit details please visit www.training.gov.au 

Course Delivery

This course is delivered fully online.

Entry Requirements

An individual undertaking this course will need to demonstrate the following to be eligible for entry:

1. Proficient verbal and written English language skills to complete and evaluate a Personal Stress Management Plan and manage two (2) stressful workplace situations

2. Students must have access to a device with camera and audio recording capabilities, such as a smartphone, tablet, or computer with a webcam. This device will be necessary for creating short videos as part of the assessment, in which students verbally explain the required assessment outcomes.

Course Duration

The online learning and assessment is expected to take approximately 5-6 hours to complete. These timeframes are estimates. Individuals with prior experience in similar training may complete the course in less time, while those new to the subject may need more time to complete all the learning content and assessment questions.

This course is delivered fully online and will be self-paced. Students are expected to complete this course within six (6) months after enrolment.

Learner Rights Responsibilities And Support

Please note that enrolment to this course is made with Allens Training Pty Ltd RTO 90909. Please refer to the student handbook on our website for all details relating to rights and responsibilities including complaints and appeals.

Assessment Activities

Practical assessment: 

• Students are required to upload two (2) videos of themselves participating in the provided simulated scenarios 

Documentation:

• Complete one (1) Personalised Stress Management Plan  
• Complete one (1) Stress Management Evaluation form

Theory assessment:

• A written assessment consisting of case studies and multiple-choice questions

Please note:  You will be required to make two (2) videos of yourself, verbally explaining the required assessment outcome. If you do not wish to complete video assessment questions, please consider an alternative mode of delivery (E.g. Online with face-to-face assessment).